| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.858g
4%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
0.727g
Cholesterol
3mg
1%
Sodium
70mg
3%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0.6g
2%
Sugars
1.41g
Protein
1.59g
Vitamin D
-
Calcium
42mg
3%
Iron
0.27mg
2%
Potassium
82mg
2%
Vitamin A
19mcg
2%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (46%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
2.14g
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Carbs
3.98g
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Protein
1.59g
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| There are 40 calories in 46 grams of Summer Squash Casserole with Cheese Sauce. |
| Calorie breakdown: 46% fat, 38% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Casseroles:
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