Food database and calorie counter Source: Generic

4 spring rolls

Vegetable Spring Roll

Nutrition Facts
Serving Size 4 spring rolls
 
Amount Per Serving
Calories from Fat 102
Calories 250
 
% Daily Values*
Total Fat 11.35g 17%
  Saturated Fat 2.23g 11%
  Polyunsaturated Fat 3.278g  
  Monounsaturated Fat 4.93g  
Cholesterol 92mg 31%
Sodium 829mg 35%
Potassium 300mg  
Total Carbohydrate 29.77g 10%
  Dietary Fiber 2.5g 10%
  Sugars 3.01g  
Protein 7.94g  
 
Vitamin A 29% Vitamin C 77%
Calcium 19% Iron 64%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (40%)
 
Protein (13%)
Carbohydrates, 29.77g (47%) Fat, 11.35g (40%) Protein, 7.94g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
11.35g
Carbs
29.77g
Protein
7.94g
There are 250 calories in 4 Vegetable Spring Rolls.
Calorie breakdown: 40% fat, 47% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 13
1 oz 28
1 spring roll 63
100 g 98

Related Types of Spring Rolls:

Shrimp Spring Roll
Chicken Spring Roll
Pork Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
M&M Meat Shops Vegetable Spring Rolls
  view more spring rolls nutritional info

See Also:

Bento Nouveau Vegetable Fresh Spring Roll
Kawan Food Vegetable Cocktail Spring Roll
HEB Vegetable Spring Rolls
Blue Horizon Vegetable Spring Rolls
Health is Wealth Vegetable Spring Rolls
  view more results

Contains these Ingredients:

29 g White wheat flour (all purpose, bleached, enriched)
13 g Celery
11 g Cabbage
23 g Mung beans (mature seeds, sprouted)
13 g Scallions or spring onions
13 g Waterchestnuts
14 g Soy sauce (shoyu)
22 g Egg (whole)
9 g Peanut oil
109 g Water
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Recently Eaten By:

Catizza
on 21 November 2014
stone free
on 23 November 2014
6packabs
on 26 November 2014
mitchs240
on 23 November 2014

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