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Food database and calorie counter Source: Generic

Sour Cream Spinach Dip

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 34
Calories 39
 
% Daily Values*
Total Fat 3.82g 6%
  Saturated Fat 0.977g 5%
  Polyunsaturated Fat 1.638g  
  Monounsaturated Fat 0.992g  
Cholesterol 3mg 1%
Sodium 42mg 2%
Potassium 29mg  
Total Carbohydrate 0.96g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.18g  
Protein 0.4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (86%)
 
Protein (4%)
Carbohydrates, 0.96g (10%) Fat, 3.82g (86%) Protein, 0.4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
39
Fat
3.82g
Carbs
0.96g
Protein
0.4g
There are 39 calories in 1 tablespoon of Sour Cream Spinach Dip.
Calorie breakdown: 86% fat, 10% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 39
1 oz 73
100 g 259

Related Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info

See Also:

Trader Joe's Spinach & Sour Cream Dip
Sour Cream (Reduced Fat)
Sour Cream (Light)
Sour Cream (Fat Free)
Sour Cream (Reduced Fat, Cultured)
  view more results

Contains these Ingredients:

5 g Spinach (chopped or leaf, frozen)
2 g Waterchestnuts (solids and liquids, canned)
4 g Sour cream (cultured)
4 g Soybean oil mayonnaise
0 g Cream of vegetable soup (dry, dehydrated)
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Recently Eaten By:

kimmyjeanmiller
on 21 July 2014
PaulaMHunt
on 18 July 2014
Adumbral
on 28 June 2014
Sar Pri
on 22 June 2014

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