| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
7.46g
10%
Saturated Fat
4.737g
24%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.108g
Cholesterol
30mg
10%
Sodium
146mg
6%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
9.93g
Vitamin D
-
Calcium
158mg
12%
Iron
0.28mg
2%
Potassium
90mg
2%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:26 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (56%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
7.46g
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Carbs
3.1g
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Protein
9.93g
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| There are 120 calories in 100 grams of Spanish Ricotta. |
| Calorie breakdown: 56% fat, 10% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Cheese:
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