| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.292g
Cholesterol
0mg
0%
Sodium
175mg
8%
Total Carbohydrate
10.17g
4%
Dietary Fiber
0.7g
2%
Sugars
1.8g
Protein
1.17g
Vitamin D
-
Calcium
19mg
1%
Iron
0.78mg
4%
Potassium
117mg
2%
Vitamin A
4mcg
0%
Vitamin C
6.6mg
7%
Note:
Includes: Mexican rice
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
0.91g
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Carbs
10.17g
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Protein
1.17g
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| There are 53 calories in a 1/4 cup of Spanish Rice. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
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