| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
3.477g
17%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.191g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
41.59g
15%
Dietary Fiber
5.1g
18%
Sugars
35.34g
Protein
2.18g
Vitamin D
-
Calcium
37mg
3%
Iron
1.38mg
8%
Potassium
599mg
13%
Vitamin A
60mcg
7%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 02:29 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (17%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
4.12g
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Carbs
41.59g
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Protein
2.18g
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| There are 192 calories in 100 grams of Spanish Peach Palm Fruit. |
| Calorie breakdown: 17% fat, 78% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Fruit:
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