| Food database and calorie counter |
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Spanish Guatemalan Fiambre Salad
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
3.162g
16%
Trans Fat
0.012g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
4.166g
Cholesterol
64mg
21%
Sodium
392mg
17%
Total Carbohydrate
5.38g
2%
Dietary Fiber
1.2g
4%
Sugars
1.29g
Protein
11.42g
Vitamin D
1mcg
3%
Calcium
55mg
4%
Iron
1.35mg
8%
Potassium
233mg
5%
Vitamin A
61mcg
7%
Vitamin C
13.5mg
15%
Last updated: 12 May 20 08:24 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
9.07g
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Carbs
5.38g
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Protein
11.42g
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| There are 150 calories in 100 grams of Spanish Guatemalan Fiambre Salad. |
| Calorie breakdown: 55% fat, 14% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Salads:
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