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Spanish Cachapas

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
2.638g
13%
Trans Fat
-
Polyunsaturated Fat
0.942g
Monounsaturated Fat
1.774g
Cholesterol
75mg
25%
Sodium
356mg
15%
Total Carbohydrate
27.06g
10%
Dietary Fiber
2.9g
10%
Sugars
5.82g
Protein
5.5g
Vitamin D
0mcg
1%
Calcium
18mg
1%
Iron
1.17mg
7%
Potassium
254mg
5%
Vitamin A
57mcg
6%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:29 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (29%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
5.97g
Carbs
27.06g
Protein
5.5g
There are 173 calories in 1 piece of Spanish Cachapas.
Calorie breakdown: 29% fat, 59% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
100 g 157
1 piece 173

Related Types of Cornbread:

Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Cornbread (Home Recipe)
Chicken Cornbread
Round Stick Cornbread Muffin
  view more cornbread nutritional info

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
  view more corn nutritional info
Other Related Foods
Bread, Sides

See Also:

You searched for "Spanish Cachapas". Did you mean:
Cooked Calabaza (Spanish Pumpkin)
Spanish Rice
Spanish Coffee Bread
Spanish Stew Type Vegetable Soup
Spanish Rice with Ground Beef
  view more results
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