| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.305g
2%
Trans Fat
0g
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
61.41g
22%
Dietary Fiber
18.3g
65%
Sugars
3.09g
Protein
22.47g
Vitamin D
-
Calcium
124mg
10%
Iron
5.38mg
30%
Potassium
1363mg
29%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 02:15 AM
|
17%
|
of RDI*
(340 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
340
|
|
Fat
1.45g
|
|
Carbs
61.41g
|
|
Protein
22.47g
|
| There are 340 calories in 100 grams of Spanish Beans. |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Beans:
See Also:
You searched for "Spanish Beans". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
