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Food database and calorie counter Source: Generic

200 g

Spaghetti

Nutrition Facts
Serving Size 200 g
 
Amount Per Serving
Calories from Fat 17
Calories 314
 
% Daily Values*
Total Fat 1.84g 3%
  Saturated Fat 0.35g 2%
  Polyunsaturated Fat 0.634g  
  Monounsaturated Fat 0.26g  
Cholesterol 0mg 0%
Sodium 464mg 19%
Potassium 90mg  
Total Carbohydrate 61.36g 20%
  Dietary Fiber 3.6g 14%
  Sugars 1.12g  
Protein 11.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fides; linguini; vermicelli
16%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 61.36g (80%) Fat, 1.84g (5%) Protein, 11.52g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
314
Fat
1.84g
Carbs
61.36g
Protein
11.52g
There are 314 calories in 200 grams of Spaghetti.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220

Related Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Spaghetti with Tomato Sauce and Chicken or Turkey
Dry Whole Wheat Pasta
Enriched Dry Pasta
  view more results

Contains these Ingredients:

199 g Spaghetti (without added salt, enriched, cooked)
1.2 g Salt
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Recently Eaten By:

sbarry5488
on 23 April 2014
sillyfrog
on 23 April 2014
hvo1978
on 23 April 2014
chuck2004
on 23 April 2014

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