Food database and calorie counter Source: Generic

3 cups cooked

Spaghetti

Nutrition Facts
Serving Size 3 cups of cooked
 
Amount Per Serving
Calories from Fat 35
Calories 659
 
% Daily Values*
Total Fat 3.87g 6%
  Saturated Fat 0.735g 4%
  Polyunsaturated Fat 1.332g  
  Monounsaturated Fat 0.547g  
Cholesterol 0mg 0%
Sodium 974mg 41%
Potassium 189mg  
Total Carbohydrate 128.86g 43%
  Dietary Fiber 7.6g 30%
  Sugars 2.35g  
Protein 24.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 31%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fides; linguini; vermicelli
33%
of RDI*
(659 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 128.86g (80%) Fat, 3.87g (5%) Protein, 24.19g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
659
Fat
3.87g
Carbs
128.86g
Protein
24.19g
There are 659 calories in 3 cups of cooked Spaghetti.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220

Related Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Spaghetti with Tomato Sauce and Chicken or Turkey
Dry Whole Wheat Pasta
Enriched Dry Pasta
  view more results

Contains these Ingredients:

417 g Spaghetti (without added salt, enriched, cooked)
2 1/2 g Salt
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Recently Eaten By:

corinnas54
on 20 August 2014
mountian
on 19 August 2014
Norman Victor
on 19 August 2014
Jeannette Duane
on 19 August 2014

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