Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 108 g
 
Amount Per Serving
Calories from Fat 5
Calories 133
 
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.106g 1%
  Polyunsaturated Fat 0.229g  
  Monounsaturated Fat 0.081g  
Cholesterol 0mg 0%
Sodium 253mg 11%
Potassium 48mg  
Total Carbohydrate 28.49g 9%
  Dietary Fiber 4.9g 20%
  Sugars 0.86g  
Protein 5.72g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 28.49g (80%) Fat, 0.58g (4%) Protein, 5.72g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
133
Fat
0.58g
Carbs
28.49g
Protein
5.72g
There are 133 calories in 108 grams of Whole Wheat Spaghetti.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 98
100 g 123
1 cup cooked 172

Related Types of Spaghetti:

Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
Trader Joe's Organic Whole Wheat Spaghetti
Ronzoni Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta
Ralphs Whole Wheat Thin Spaghetti Noodles
  view more results

Contains these Ingredients:

107 g Whole wheat spaghetti (cooked)
0.6 g Salt
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Recently Eaten By:

tornadolover
on 21 September 2014
whitlee1
on 19 September 2014
AIM4STARS
on 19 September 2014
arroden
on 18 September 2014

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