Food database and calorie counter |
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Nutrition Facts
Serving Size |
5 cups of cooked |
Amount Per Serving
Calories
861
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.689g
3%
Trans Fat
-
Polyunsaturated Fat
1.482g
Monounsaturated Fat
0.522g
Cholesterol
0mg
0%
Sodium
1638mg
71%
Total Carbohydrate
184.66g
67%
Dietary Fiber
31.5g
113%
Sugars
5.6g
Protein
37.1g
Vitamin D
-
Calcium
105mg
8%
Iron
7.42mg
41%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
43%
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of RDI*
(861 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
861
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Fat
3.78g
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Carbs
184.66g
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Protein
37.1g
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There are 861 calories in 5 cups of cooked Whole Wheat Spaghetti. |
Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
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