| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup of cooked |
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
27.7g
10%
Dietary Fiber
4.7g
17%
Sugars
0.84g
Protein
5.57g
Vitamin D
-
Calcium
16mg
1%
Iron
1.11mg
6%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
0.57g
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Carbs
27.7g
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Protein
5.57g
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| There are 129 calories in a 3/4 cup of cooked Whole Wheat Spaghetti. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
See Also:
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