Food database and calorie counter Source: Generic

2 cups

Miso Soup

Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 60
Calories 168
 
% Daily Values*
Total Fat 6.72g 10%
  Saturated Fat 1.243g 6%
  Polyunsaturated Fat 2.789g  
  Monounsaturated Fat 2.17g  
Cholesterol 0mg 0%
Sodium 1997mg 83%
Potassium 734mg  
Total Carbohydrate 15.55g 5%
  Dietary Fiber 3.8g 15%
  Sugars 5.18g  
Protein 12.05g  
 
Vitamin A 0% Vitamin C 15%
Calcium 12% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: bean curd soup; tofu soup
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
Carbohydrates, 15.55g (36%) Fat, 6.72g (35%) Protein, 12.05g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
168
Fat
6.72g
Carbs
15.55g
Protein
12.05g
There are 168 calories in 2 cups of Miso Soup.
Calorie breakdown: 35% fat, 36% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 84

Related Types of Miso Soup:

Trader Joe's Miso Soup
Eating Right Miso Noodle Soup
The Spice Hunter Miso Udon Soup
San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular)
Annie Chun's Miso Noodle Soup Bowl
  view more miso soup nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Fresh & Easy Udon Miso Soup Bowl
Miko Brand Miso Soup
Edward & Sons Organic Miso-Cup Reduced Sodium Soup
Fusia Miso Soup
Annie Chun's Miso Soup Noodle Bowl
  view more results

Contains these Ingredients:

3 g Vegetable oil, NFS
16 g Carrots (without salt, drained, cooked, boiled)
43 g Onions (without salt, drained, cooked, boiled)
62 g Spinach (without salt, drained, cooked, boiled)
24 g Miso
332 g Chicken stock (canned)
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Recently Eaten By:

rafiepstein
on 23 August 2014
kathrynrsmith
on 22 August 2014
Zenux
on 21 August 2014
kgk123456
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Miso Soup with these foods:
Pork Shoulder Roasts or Steaks (Boston Blade)
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