Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 51
Calories 77
 
% Daily Values*
Total Fat 5.72g 9%
  Saturated Fat 0.827g 4%
  Polyunsaturated Fat 3.229g  
  Monounsaturated Fat 1.263g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 41mg  
Total Carbohydrate 2.97g 1%
  Dietary Fiber 1.1g 4%
  Sugars 0.77g  
Protein 4.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: aburage; tofu; soybean cake; bean curd
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
Carbohydrates, 2.97g (14%) Fat, 5.72g (62%) Protein, 4.87g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
5.72g
Carbs
2.97g
Protein
4.87g
There are 77 calories in 1 ounce of Deep Fried Soybean Curd.
Calorie breakdown: 62% fat, 14% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 271

Related Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

Soybean (Curd Cheese)
Canola and Soybean Oil
Soybean Oil Mayonnaise
Soybean and Safflower Oil Mayonnaise
Soybean Imitation Mayonnaise
  view more results

Contains these Ingredients:

28 g Fried tofu
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Recently Eaten By:

Carameille
on 13 November 2014
arsescenic
on 10 November 2014
Narantuya
on 26 October 2014
Piqa Nordin
on 09 October 2014

Recently Eaten With:

FatSecret members have recently eaten Deep Fried Soybean Curd with these foods:
Vegetable Oil
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