| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
13.14g
17%
Saturated Fat
8.184g
41%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
3.844g
Cholesterol
43mg
14%
Sodium
88mg
4%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0g
0%
Sugars
0.27g
Protein
4.34g
Vitamin D
-
Calcium
175mg
13%
Iron
0.09mg
0%
Potassium
263mg
6%
Vitamin A
112mcg
12%
Vitamin C
1.1mg
1%
Note:
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
13.14g
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Carbs
8.8g
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Protein
4.34g
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| There are 169 calories in a 1/2 cup of Light Sour Cream. |
| Calorie breakdown: 69% fat, 21% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sour Cream:
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