Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 130
Calories 270
 
% Daily Values*
Total Fat 14.49g 22%
  Saturated Fat 6.908g 35%
  Polyunsaturated Fat 0.982g  
  Monounsaturated Fat 5.535g  
Cholesterol 41mg 14%
Sodium 603mg 25%
Potassium 218mg  
Total Carbohydrate 21.21g 7%
  Dietary Fiber 1.4g 6%
  Sugars 1.28g  
Protein 13g  
 
Vitamin A 0% Vitamin C 3%
Calcium 16% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Taco Bell Soft Taco Supreme; Taco Bell Gordita Supreme
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
Carbohydrates, 21.21g (32%) Fat, 14.49g (49%) Protein, 13g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
14.49g
Carbs
21.21g
Protein
13g
There are 270 calories in 1 cup of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 270
1 taco 304
1 gordita taco 382

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Cream Cheese Spread
Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Sour Cream (Reduced Fat)
Sour Cream (Light)
  view more results

Contains these Ingredients:

38 g Flour tortillas
24 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
8 g Iceberg lettuce (includes crisphead types)
12 g Red tomatoes
12 g Cheddar cheese
16 g Sour cream (cultured)
0.7 g Salt
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Recently Eaten By:

oxxblue
on 19 August 2014
jcornell921
on 20 August 2014
Socolova
on 14 August 2014
squegie
on 13 August 2014

Recently Eaten With:

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