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Nutrition Facts
Serving Size 2 1/4 tacos
Amount Per Serving
Calories
481
 
% Daily Values*
Total Fat
22.45g
29%
Saturated Fat
9.723g
49%
Trans Fat
-
Polyunsaturated Fat
1.76g
Monounsaturated Fat
9.179g
Cholesterol
67mg
22%
Sodium
1394mg
61%
Total Carbohydrate
43.24g
16%
Dietary Fiber
3.3g
12%
Sugars
3.54g
Protein
25.55g
Vitamin D
-
Calcium
296mg
23%
Iron
4.25mg
24%
Potassium
492mg
10%
Vitamin A
80mcg
9%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Gordita Baja; Taco Bell Gordita Nacho Cheese
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(481 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
481
Fat
22.45g
Carbs
43.24g
Protein
25.55g
There are 481 calories in 2 1/4 Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa.
Calorie breakdown: 42% fat, 36% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 taco 214

Related Types of Tacos:

Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Iceberg Lettuce (Includes Crisphead Types)
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Red Tomatoes
Green Leaf Lettuce
Soft Taco with Chicken, Cheese and Lettuce
  view more results
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