Food database and calorie counter  
Nutrition Facts
Serving Size 1 1/2 tacos
Amount Per Serving
Calories
385
 
% Daily Values*
Total Fat
17.47g
22%
Saturated Fat
7.128g
36%
Trans Fat
-
Polyunsaturated Fat
1.425g
Monounsaturated Fat
7.447g
Cholesterol
52mg
17%
Sodium
1006mg
44%
Total Carbohydrate
35.36g
13%
Dietary Fiber
2.2g
8%
Sugars
1.6g
Protein
20.2g
Vitamin D
-
Calcium
203mg
16%
Iron
3.52mg
20%
Potassium
286mg
6%
Vitamin A
40mcg
4%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Soft Beef Taco
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(385 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Soft Taco with Beef, Cheese and Lettuce
 

Nutrition summary:

Calories
385
Fat
17.47g
Carbs
35.36g
Protein
20.2g
There are 385 calories in 1 1/2 Soft Taco with Beef, Cheese and Lettuce.
Calorie breakdown: 41% fat, 37% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 taco 257
100 g 279

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  view more tacos nutritional info

See Also:

Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Soft Taco with Chicken, Cheese and Lettuce
Lettuce
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.