Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 300 ml
Amount Per Serving
Calories from Fat 1
Calories 116
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 6mg  
Total Carbohydrate 30.06g 10%
  Dietary Fiber 0g 0%
  Sugars 28.21g  
Protein 0.22g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Coke; Pepsi; RC Cola; NS as to caffeine; Coca Cola
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 116 calories in 300 ml of Cola Soft Drink.
Calorie breakdown: 0% fat, 99% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 11
100 g 37
100 ml 39
1 can (12 fl oz) 137
1 child/senior drink (12 fl oz) 137
1 small (16 fl oz) 182
1 can or bottle (16 fl oz) 182
1 medium (22 fl oz) 250
1 large (32 fl oz) 364
1 extra large (44 fl oz) 501

Related Foods:

Cola or Pepper Soda (with Caffeine, with Aspartame)
Cola Soda (Without Caffeine)
Cola Soda (with Higher Caffeine)
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)
Cola Soda (with Caffeine)
Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie)
Cola or Pepper Soda (with Caffeine, with Aspartame, Low Calorie)
  view more results

Contains these Ingredients:

314 g Cola soda (with caffeine)
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Recently Eaten By:

on 27 November 2015
Cheryl-lee Barnard
on 22 November 2015
on 07 November 2015
on 05 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cola Soft Drink with these foods:
Firm Silken Tofu
Instant Coffee (made from Powdered)
Potato Chips (Light, From Dried Potatoes)
Grilled Chicken (Skin Not Eaten)
Chicken Nuggets

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