Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
15.85g
20%
Saturated Fat
4.881g
24%
Trans Fat
-
Polyunsaturated Fat
2.113g
Monounsaturated Fat
6.091g
Cholesterol
633mg
211%
Sodium
417mg
18%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
1.67g
Protein
18.79g
Vitamin D
-
Calcium
75mg
6%
Iron
1.78mg
10%
Potassium
188mg
4%
Vitamin A
252mcg
28%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
12%
|
of RDI*
(232 calories)
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
232
|
|
Fat
15.85g
|
|
Carbs
1.67g
|
|
Protein
18.79g
|
There are 232 calories in 3 large Soft Boiled Egg. |
Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.