| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of whole |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.4g
1%
Sugars
0.63g
Protein
0.44g
Vitamin D
-
Calcium
7mg
1%
Iron
0.33mg
2%
Potassium
32mg
1%
Vitamin A
9mcg
1%
Vitamin C
9.4mg
11%
Note:
Includes: pea pod; Chinese pea pod; sugar peas
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.03g
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Carbs
1.19g
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Protein
0.44g
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| There are 7 calories in a 1/4 cup of whole Snowpeas (Pea Pod). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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