| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 10 snowpea serving |
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.295g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
2.37g
1%
Dietary Fiber
0.8g
3%
Sugars
1.26g
Protein
0.92g
Vitamin D
-
Calcium
15mg
1%
Iron
0.63mg
3%
Potassium
57mg
1%
Vitamin A
23mcg
3%
Vitamin C
5.7mg
6%
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.7g
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Carbs
2.37g
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Protein
0.92g
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| There are 19 calories in 1 10 snowpea serving of Cooked Snowpea (Pea Pod, from Frozen). |
| Calorie breakdown: 32% fat, 49% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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