| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
378mg
16%
Total Carbohydrate
14.35g
5%
Dietary Fiber
5g
18%
Sugars
7.66g
Protein
5.57g
Vitamin D
-
Calcium
94mg
7%
Iron
3.82mg
21%
Potassium
346mg
7%
Vitamin A
106mcg
12%
Vitamin C
35mg
39%
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (6%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
0.61g
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Carbs
14.35g
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Protein
5.57g
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| There are 83 calories in 1 cup of Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 67% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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