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4 snails

Snails (Cooked)

Nutrition Facts
Serving Size 4 snails
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.477g
2%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.222g
Cholesterol
14mg
5%
Sodium
21mg
1%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.91g
Vitamin D
-
Calcium
3mg
0%
Iron
0.85mg
5%
Potassium
93mg
2%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (33%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.95g
Carbs
0.49g
Protein
3.91g
There are 27 calories in 4 Snails (Cooked).
Calorie breakdown: 33% fat, 7% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 snail 7
1 oz, without shell cooked 39
100 g 136

Related Types of Seafood:

Clams
Shrimp
Lobster
Octopus
Mussels
Crab
  view more seafood nutritional info

See Also:

Steamed or Poached Snails
Snails
Cooked Lentils
Cooked Perch
Cooked Smelt
  view more results
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