| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
43g
16%
Dietary Fiber
2.7g
10%
Sugars
14g
Protein
3.5g
Vitamin D
-
Calcium
17mg
1%
Iron
18mg
100%
Potassium
90mg
2%
Vitamin A
376mcg
42%
Vitamin C
15mg
17%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
0.7g
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Carbs
43g
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Protein
3.5g
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| There are 182 calories in 1 cup of Kellogg's Smart Start. |
| Calorie breakdown: 3% fat, 89% carbs, 7% protein. |
Common Serving Sizes:
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