Food database and calorie counter  

Sinigang

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
10.08g
13%
Saturated Fat
3.493g
17%
Trans Fat
-
Polyunsaturated Fat
1.11g
Monounsaturated Fat
4.441g
Cholesterol
49mg
16%
Sodium
412mg
18%
Total Carbohydrate
17g
6%
Dietary Fiber
2.1g
8%
Sugars
12.7g
Protein
16.56g
Vitamin D
-
Calcium
55mg
4%
Iron
1.73mg
10%
Potassium
567mg
12%
Vitamin A
58mcg
6%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:56 AM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
10.08g
Carbs
17g
Protein
16.56g
There are 222 calories in 1 cup of Sinigang.
Calorie breakdown: 40% fat, 30% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
100 g 92
1 cup 222

Related Types of Soups:

Chicken Soup
Taco Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
  view more soups nutritional info

See Also:

  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.