| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
2.975g
15%
Trans Fat
-
Polyunsaturated Fat
0.819g
Monounsaturated Fat
3.556g
Cholesterol
63mg
21%
Sodium
146mg
6%
Total Carbohydrate
11.51g
4%
Dietary Fiber
0.5g
2%
Sugars
0.21g
Protein
11.5g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.3mg
7%
Potassium
169mg
4%
Vitamin A
11mcg
1%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 02:38 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
8.2g
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Carbs
11.51g
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Protein
11.5g
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| There are 170 calories in 3 Shumai Dumpling. |
| Calorie breakdown: 45% fat, 28% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
Related Types of Snacks:
See Also:
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