Food database and calorie counter Source: Generic

10 oz, without shell of

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 10 oz, without shell of
 
Amount Per Serving
Calories from Fat 57
Calories 386
 
% Daily Values*
Total Fat 6.33g 10%
  Saturated Fat 1.2g 6%
  Polyunsaturated Fat 2.443g  
  Monounsaturated Fat 0.925g  
Cholesterol 554mg 185%
Sodium 1649mg 69%
Potassium 473mg  
Total Carbohydrate 3.33g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 74.2g  
 
Vitamin A 0% Vitamin C 9%
Calcium 19% Iron 44%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: prawn
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 3.33g (4%) Fat, 6.33g (16%) Protein, 74.2g (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
386
Fat
6.33g
Carbs
3.33g
Protein
74.2g
There are 386 calories in 10 ounces, without shell of Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tiny ("popcorn") 1
1 small (shelled) 6
1 medium (shelled) 7
1 prawn 8
1 large (shelled) 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Imitation, Made From Surimi)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

278 g Shrimp
2.3 g Salt
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Recently Eaten By:

sunnykate
on 17 December 2014
Crowebeth
on 16 December 2014
dla202
on 14 December 2014
wolfett12
on 13 December 2014

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