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12 medium (shelled)

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 12 medium (shelled)
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.524g
Monounsaturated Fat
0.198g
Cholesterol
119mg
40%
Sodium
353mg
15%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.9g
Vitamin D
-
Calcium
41mg
3%
Iron
1.7mg
9%
Potassium
101mg
2%
Vitamin A
38mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Steamed or Boiled Shrimp Steamed or Boiled Shrimp Steamed or Boiled Shrimp
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Nutrition summary:

Calories
83
Fat
1.36g
Carbs
0.71g
Protein
15.9g
There are 83 calories in 12 medium Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 8
1 prawn 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Shrimp (Canned)
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp
Shrimp Scampi
  view more shrimp nutritional info

Related Types of Seafood:

Clams
Crab
Mussels
Octopus
Lobster
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Potatoes (Skin, Without Salt, Boiled)
Conch (Baked or Boiled)
Sesbania Flower (with Salt, Steamed, Cooked)
California Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results
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