Food database and calorie counter Source: Generic

10 medium (shelled)

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 10 medium (shelled)
 
Amount Per Serving
Calories from Fat 10
Calories 69
 
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.214g 1%
  Polyunsaturated Fat 0.436g  
  Monounsaturated Fat 0.165g  
Cholesterol 99mg 33%
Sodium 295mg 12%
Potassium 85mg  
Total Carbohydrate 0.6g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.25g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: prawn
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 0.6g (4%) Fat, 1.13g (16%) Protein, 13.25g (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
69
Fat
1.13g
Carbs
0.6g
Protein
13.25g
There are 69 calories in 10 medium Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tiny ("popcorn") 1
1 small (shelled) 6
1 medium (shelled) 7
1 prawn 8
1 large (shelled) 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Imitation, Made From Surimi)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

50 g Shrimp
0.4 g Salt
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Recently Eaten By:

Chriscee63
on 27 December 2014
jaime30024
on 26 December 2014
Mammylam
on 26 December 2014
Delaware402
on 26 December 2014

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