Food database and calorie counter Source: Generic

10 medium (shelled)

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 10 medium (shelled)
Amount Per Serving
Calories from Fat 10
Calories 69
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.214g 1%
  Polyunsaturated Fat 0.436g  
  Monounsaturated Fat 0.165g  
Cholesterol 99mg 33%
Sodium 295mg 12%
Potassium 85mg  
Total Carbohydrate 0.6g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.25g  
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: prawn
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (16%)
Protein (80%)
Carbohydrates, 0.6g (4%) Fat, 1.13g (16%) Protein, 13.25g (80%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 69 calories in 10 medium Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tiny ("popcorn") 1
1 small (shelled) 6
1 medium (shelled) 7
1 prawn 8
1 large (shelled) 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

  view more seafood nutritional info

See Also:

Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Imitation, Made From Surimi)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

50 g Shrimp
0.4 g Salt
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Recently Eaten By:

Gram gram 460
on 27 January 2015
on 27 January 2015
Catherine Simoes
on 25 January 2015
on 27 January 2015

Recently Eaten With:

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