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8 oz, without shell, raw (yield after cooking)

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 8 oz, without shell, raw (yield after cooking)
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.617g
3%
Trans Fat
-
Polyunsaturated Fat
1.257g
Monounsaturated Fat
0.476g
Cholesterol
285mg
95%
Sodium
848mg
37%
Total Carbohydrate
1.71g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.16g
Vitamin D
-
Calcium
98mg
8%
Iron
4.08mg
23%
Potassium
243mg
5%
Vitamin A
91mcg
10%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Steamed or Boiled Shrimp Steamed or Boiled Shrimp Steamed or Boiled Shrimp
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Nutrition summary:

Calories
199
Fat
3.25g
Carbs
1.71g
Protein
38.16g
There are 199 calories in 8 ounces, without shell, raw of Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 8
1 prawn 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
Shrimp
Baked or Broiled Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Octopus
Mussels
Crab
Lobster
Clams
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Potatoes (Skin, Without Salt, Boiled)
Conch (Baked or Boiled)
Sesbania Flower (with Salt, Steamed, Cooked)
California Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results
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