Food database and calorie counter Source: Generic

4 oz, without shell, raw (yield after cooking)

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 4 oz, without shell, raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 15
Calories 99
 
% Daily Values*
Total Fat 1.63g 3%
  Saturated Fat 0.308g 2%
  Polyunsaturated Fat 0.628g  
  Monounsaturated Fat 0.238g  
Cholesterol 143mg 48%
Sodium 424mg 18%
Potassium 122mg  
Total Carbohydrate 0.86g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.08g  
 
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: prawn
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 0.86g (4%) Fat, 1.63g (16%) Protein, 19.08g (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
99
Fat
1.63g
Carbs
0.86g
Protein
19.08g
There are 99 calories in 4 ounces, without shell, raw of Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tiny ("popcorn") 1
1 small (shelled) 6
1 medium (shelled) 7
1 prawn 8
1 large (shelled) 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Imitation, Made From Surimi)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

71 g Shrimp
0.6 g Salt
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Recently Eaten By:

GoHawkeyes
on 26 November 2014
chesleigh
on 24 November 2014
bhadvarajseegolam
on 24 November 2014
Beeling
on 27 November 2014

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