| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.713g
Monounsaturated Fat
0.854g
Cholesterol
66mg
22%
Sodium
241mg
10%
Total Carbohydrate
6.92g
3%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
6.19g
Vitamin D
-
Calcium
48mg
4%
Iron
1.15mg
6%
Potassium
73mg
2%
Vitamin A
19mcg
2%
Vitamin C
3.6mg
4%
Note:
Includes: shrimp jambalaya
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (27%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
2.17g
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Carbs
6.92g
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Protein
6.19g
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| There are 74 calories in a 1/4 cup of Shrimp Creole with Rice. |
| Calorie breakdown: 27% fat, 38% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Jambalaya:
Related Types of Shrimp:
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