Food database and calorie counter Source: Generic

12 oz, without shell, raw (yield after cooking)

Shrimp

Nutrition Facts
Serving Size 12 oz, without shell, raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 53
Calories 363
 
% Daily Values*
Total Fat 5.92g 9%
  Saturated Fat 1.125g 6%
  Polyunsaturated Fat 2.292g  
  Monounsaturated Fat 0.867g  
Cholesterol 519mg 173%
Sodium 1545mg 64%
Potassium 444mg  
Total Carbohydrate 3.12g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 69.53g  
 
Vitamin A 0% Vitamin C 8%
Calcium 17% Iron 41%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: prawn
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
Carbohydrates, 3.12g (4%) Fat, 5.92g (15%) Protein, 69.53g (81%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
363
Fat
5.92g
Carbs
3.12g
Protein
69.53g
There are 363 calories in 12 ounces, without shell, raw of Shrimp.
Calorie breakdown: 15% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tiny ("popcorn") 1
1 small (shelled) 6
1 medium (shelled) 7
1 prawn 9
1 large (shelled) 9
1 oz, with shell raw (yield after cooking, shell removed) 20
1 oz, without shell, raw (yield after cooking) 30
1 oz cooked 40
1 cup, with shell, raw (yield after cooking, shell removed) 109
1 cup, with shell, cooked (yield after shell removed) 125
100 g 144
1 cup shelled, raw (yield after cooking) 166
1 cup cooked 209

Related Types of Shrimp:

Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)
Shrimp and Pasta Garden Salad
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

250 g Shrimp
2.1 g Salt
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Recently Eaten By:

cthomasflood
on 23 September 2014
macrophylla
on 23 September 2014
Leiajoop
on 24 September 2014
mrsmcclendon210
on 22 September 2014

Recently Eaten With:

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