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10 oz, with shell raw (yield after cooking, shell removed)

Shrimp

Nutrition Facts
Serving Size 10 oz, with shell of raw (yield after cooking, shell removed)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.634g
3%
Trans Fat
-
Polyunsaturated Fat
1.291g
Monounsaturated Fat
0.489g
Cholesterol
293mg
98%
Sodium
870mg
38%
Total Carbohydrate
1.76g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.18g
Vitamin D
-
Calcium
95mg
7%
Iron
4.19mg
23%
Potassium
250mg
5%
Vitamin A
94mcg
10%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
204
Fat
3.34g
Carbs
1.76g
Protein
39.18g
There are 204 calories in 10 ounces, with shell of raw Shrimp.
Calorie breakdown: 15% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 9
1 prawn 9
1 oz, with shell raw (yield after cooking, shell removed) 20
1 oz, without shell, raw (yield after cooking) 30
1 oz cooked 40
100 g 144
1 cup cooked 209

Related Types of Shrimp:

Shrimp Scampi
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Mussels
Crab
Clams
Lobster
Octopus
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Shrimp
  view more results
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