Food database and calorie counter |
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10 oz, with shell raw (yield after cooking, shell removed)
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Nutrition Facts
Serving Size |
10 oz, with shell of raw (yield after cooking, shell removed) |
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.634g
3%
Trans Fat
-
Polyunsaturated Fat
1.291g
Monounsaturated Fat
0.489g
Cholesterol
293mg
98%
Sodium
870mg
38%
Total Carbohydrate
1.76g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.18g
Vitamin D
-
Calcium
95mg
7%
Iron
4.19mg
23%
Potassium
250mg
5%
Vitamin A
94mcg
10%
Vitamin C
2.8mg
3%
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (15%)
Protein (81%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
204
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Fat
3.34g
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Carbs
1.76g
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Protein
39.18g
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There are 204 calories in 10 ounces, with shell of raw Shrimp. |
Calorie breakdown: 15% fat, 4% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Shrimp:
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