Food database and calorie counter Source: Generic

Vegetable Shortening

Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 113
Calories 113
% Daily Values*
Total Fat 12.8g 20%
  Saturated Fat 2.568g 13%
  Polyunsaturated Fat 3.952g  
  Monounsaturated Fat 5.711g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Includes: Crisco; Fluffo; Frymax
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 113 calories in 1 tablespoon of Vegetable Shortening.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 113
1 oz 251
100 g 884
1 cup 1812

Related Types of Vegetable Oil:

Canola Vegetable Oil
Vegetable Oil
Soybean Oil
Corn and Canola Oil
Sunflower Oil
Olive Oil
  view more vegetable oil nutritional info

See Also:

Lard and Vegetable Oil Shortening
Crisco All-Vegetable Shortening Sticks - Butter Flavor
Crisco All Vegetable Shortening
Spectrum Organic All Vegetable Shortening
Hydrogenated Soybean and Cottonseed Shortening Bread
  view more results

Contains these Ingredients:

13 g Household shortening
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