Food database and calorie counter Source: Generic

Cooked Shark

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 17
Calories 41
 
% Daily Values*
Total Fat 1.87g 3%
  Saturated Fat 0.372g 2%
  Polyunsaturated Fat 0.513g  
  Monounsaturated Fat 0.796g  
Cholesterol 14mg 5%
Sodium 95mg 4%
Potassium 44mg  
Total Carbohydrate 0.09g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 5.64g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: dogfish; grayfish
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
Carbohydrates, 0.09g (1%) Fat, 1.87g (42%) Protein, 5.64g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
1.87g
Carbs
0.09g
Protein
5.64g
There are 41 calories in 1 ounce of boneless (yield after cooking) Cooked Shark.
Calorie breakdown: 42% fat, 1% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 20
1 oz, with bone (yield after cooking, bone removed) 27
1 cubic inch boneless 30
1 oz, with bone (yield after bone removed) 34
1 oz boneless (yield after cooking) 41
1 oz boneless 50
100 g 178
1 cup flaked 242

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Shark (Mixed Species)
Shark Fin Soup
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

21 g Shark (mixed species)
1 g Lemon juice
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

donaldcoakley
on 11 August 2014
JaninkaNeuhoferova
on 12 July 2014
carnageX12
on 11 April 2014
Gvn2fly
on 18 March 2014

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