Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
8.12g
10%
Saturated Fat
1.616g
8%
Trans Fat
-
Polyunsaturated Fat
2.232g
Monounsaturated Fat
3.459g
Cholesterol
60mg
20%
Sodium
415mg
18%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
24.5g
Vitamin D
-
Calcium
40mg
3%
Iron
0.99mg
6%
Potassium
192mg
4%
Vitamin A
99mcg
11%
Vitamin C
1.8mg
2%
Note:
Includes: dogfish; grayfish
Last updated: 21 Aug 07 07:33 AM
9%
|
of RDI*
(178 calories)
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
178
|
|
Fat
8.12g
|
|
Carbs
0.41g
|
|
Protein
24.5g
|
There are 178 calories in 100 grams of Cooked Shark. |
Calorie breakdown: 42% fat, 1% carbs, 57% protein. |
Common Serving Sizes:
Related Types of Seafood:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.