Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories from Fat 58
Calories 70
% Daily Values*
Total Fat 6.4g 10%
  Saturated Fat 1.345g 7%
  Polyunsaturated Fat 2.959g  
  Monounsaturated Fat 1.712g  
Cholesterol 15mg 5%
Sodium 76mg 3%
Potassium 40mg  
Total Carbohydrate 1.89g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.99g  
Protein 1.42g  
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (81%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1/4 cup of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 236
1 cup 281

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Soybean Imitation Mayonnaise (Without Cholesterol)
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
Light Mayonnaise
Mayonnaise-Like Salad Dressing (Fat Free)
Mayonnaise (Low Calorie)
  view more results

Contains these Ingredients:

1 g Bacon (cured, broiled, pan-fried or roasted, cooked)
8 g Iceberg lettuce (includes crisphead types)
2 g Celery
4 g Green peas (frozen)
1 g Green peppers
2 g Onions
2 g Cheddar cheese
2 g Hard-boiled egg
7 g Soybean oil mayonnaise
0 g Granulated sugar
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on 25 November 2015
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