Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 5 g
 
Amount Per Serving
Calories from Fat 22
Calories 28
 
% Daily Values*
Total Fat 2.4g 4%
  Saturated Fat 0.336g 2%
  Polyunsaturated Fat 1.052g  
  Monounsaturated Fat 0.906g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 20mg  
Total Carbohydrate 1.3g 0%
  Dietary Fiber 0.8g 3%
  Sugars 0.02g  
Protein 0.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: toasted
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
Carbohydrates, 1.3g (17%) Fat, 2.4g (72%) Protein, 0.85g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
2.4g
Carbs
1.3g
Protein
0.85g
There are 28 calories in 5 grams of Sesame Seeds.
Calorie breakdown: 72% fat, 17% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 850

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

See Also:

Roasted and Toasted Whole Sesame Seeds
Sesame Flour Seeds (Lowfat)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Mrs Baird's Sesame Seed Hamburger Buns
  view more results

Contains these Ingredients:

5 g Roasted sesame seeds (without salt)
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Recently Eaten By:

myawethinTICself
on 27 November 2014
Chalp
on 23 November 2014
Mr93Suki
on 23 November 2014
Goddard
on 24 November 2014

Recently Eaten With:

FatSecret members have recently eaten Sesame Seeds with these foods:
Carrots
Goats Cheese (Soft)
Boar's Head Cream Havarti
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Steamed or Boiled Shrimp


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