Food database and calorie counter Source: Generic

2 strips

Dried Seaweed

Nutrition Facts
Serving Size: 2 strips
Amount Per Serving
Calories from Fat 0
Calories 3
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 12mg  
Total Carbohydrate 0.52g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 0.32g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Includes: sea moss, kelp
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (10%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 3 calories in 2 strips of Dried Seaweed.
Calorie breakdown: 10% fat, 56% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip 1
1 cup 45
1 oz 84
100 g 298

Related Types of Seaweed:

Seaweed (Prepared with Soy Sauce)
Agar Seaweed
Agar Seaweed (Dried)
Irishmoss Seaweed
  view more seaweed nutritional info

See Also:

Roland Nori Dried Seaweed
Roland Roasted Dried Seaweed
Roland Hoi Dai Dried Seaweed
Spirulina Seaweed (Dried)
Wakame Seaweed
  view more results

Contains these Ingredients:

0 g Agar seaweed (dried)
0 g Spirulina seaweed (dried)
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