| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.419g
Cholesterol
17mg
6%
Sodium
104mg
5%
Total Carbohydrate
4.9g
2%
Dietary Fiber
0.5g
2%
Sugars
1.69g
Protein
8.39g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
233mg
5%
Vitamin A
6mcg
1%
Vitamin C
1.4mg
2%
Note:
Includes: soup made with fish and/or shellfish
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (15%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
1.08g
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Carbs
4.9g
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Protein
8.39g
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| There are 64 calories in 100 grams of Seafood Soup with Vegetables. |
| Calorie breakdown: 15% fat, 31% carbs, 53% protein. |
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