| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.121g
Cholesterol
24mg
8%
Sodium
48mg
2%
Total Carbohydrate
0.75g
0%
Dietary Fiber
0.2g
1%
Sugars
0.44g
Protein
2.07g
Vitamin D
-
Calcium
14mg
1%
Iron
0.22mg
1%
Potassium
54mg
1%
Vitamin A
20mcg
2%
Vitamin C
1.9mg
2%
Note:
Includes: Hardee's Seafood Salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (24%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.4g
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Carbs
0.75g
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Protein
2.07g
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| There are 15 calories in 1 ounce of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). |
| Calorie breakdown: 24% fat, 20% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
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See Also:
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