| Food database and calorie counter |
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2 fillets (6-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
2 fillets (6-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
11.99g
15%
Saturated Fat
2.585g
13%
Trans Fat
-
Polyunsaturated Fat
3.904g
Monounsaturated Fat
4.376g
Cholesterol
101mg
34%
Sodium
964mg
42%
Total Carbohydrate
1.01g
0%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
45.65g
Vitamin D
-
Calcium
27mg
2%
Iron
0.74mg
4%
Potassium
647mg
14%
Vitamin A
196mcg
22%
Vitamin C
4.5mg
5%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
11.99g
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Carbs
1.01g
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Protein
45.65g
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| There are 305 calories in 2 fillets of Sea Bass. |
| Calorie breakdown: 37% fat, 1% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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