| Food database and calorie counter |
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1/4 fillet (6-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
1/4 fillet (6-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.547g
Cholesterol
13mg
4%
Sodium
121mg
5%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
5.71g
Vitamin D
-
Calcium
3mg
0%
Iron
0.09mg
1%
Potassium
81mg
2%
Vitamin A
24mcg
3%
Vitamin C
0.6mg
1%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
1.5g
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Carbs
0.13g
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Protein
5.71g
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| There are 38 calories in a 1/4 fillet of Sea Bass. |
| Calorie breakdown: 37% fat, 1% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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