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Food database and calorie counter Source: Generic

1 cup cooked (made from 15 tablespoons uncooked liquid mixture)

Scrambled Egg (Liquid Mixture)

Nutrition Facts
Serving Size 1 cup of cooked (made from 15 tablespoons of uncooked liquid mixture)
 
Amount Per Serving
Calories from Fat 99
Calories 212
 
% Daily Values*
Total Fat 10.98g 17%
  Saturated Fat 2.186g 11%
  Polyunsaturated Fat 4.313g  
  Monounsaturated Fat 4.03g  
Cholesterol 2mg 1%
Sodium 806mg 34%
Potassium 666mg  
Total Carbohydrate 4.05g 1%
  Dietary Fiber 0g 0%
  Sugars 3.99g  
Protein 22.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Second Nature
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (48%)
 
Protein (44%)
Carbohydrates, 4.05g (8%) Fat, 10.98g (48%) Protein, 22.85g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
212
Fat
10.98g
Carbs
4.05g
Protein
22.85g
There are 212 calories in 1 cup of cooked Scrambled Egg (Liquid Mixture).
Calorie breakdown: 48% fat, 8% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup cooked (made from 15 tablespoons uncooked liquid mixture) 212

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Scrambled Eggs (Frozen Mixture)
Egg Substitute (Liquid)
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
  view more results

Contains these Ingredients:

50 g Milk (nonfat with added vitamin A)
153 g Egg substitute (liquid)
6 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

bigyellowbus
on 15 April 2014
bjferrer
on 17 April 2014
tron
on 14 April 2014
Jazzydj
on 16 April 2014

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