| Food database and calorie counter |
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1/4 cup cooked (made from 15 tablespoons uncooked liquid mixture)
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Nutrition Facts
| Serving Size |
1/4 cup of cooked (made from 15 tablespoons of uncooked liquid mixture) |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.547g
3%
Trans Fat
-
Polyunsaturated Fat
1.078g
Monounsaturated Fat
1.008g
Cholesterol
1mg
0%
Sodium
202mg
9%
Total Carbohydrate
1.01g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5.71g
Vitamin D
-
Calcium
41mg
3%
Iron
0.92mg
5%
Potassium
166mg
4%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Note:
Includes: Second Nature
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (48%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
2.75g
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Carbs
1.01g
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Protein
5.71g
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| There are 53 calories in a 1/4 cup of cooked Scrambled Egg (Liquid Mixture). |
| Calorie breakdown: 48% fat, 8% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
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