Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 carton (8 fl oz) yields
Amount Per Serving
Calories from Fat 214
Calories 333
% Daily Values*
Total Fat 23.81g 37%
  Saturated Fat 4.268g 21%
  Polyunsaturated Fat 11.961g  
  Monounsaturated Fat 6.551g  
Cholesterol 4mg 1%
Sodium 832mg 35%
Potassium 447mg  
Total Carbohydrate 8.3g 3%
  Dietary Fiber 0g 0%
  Sugars 8.24g  
Protein 20.81g  
Vitamin A 13% Vitamin C 1%
Calcium 19% Iron 19%
Includes: Egg Beaters
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (65%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 333 calories in 1 carton of Scrambled Egg (Cholesterol-Free Frozen Mixture).
Calorie breakdown: 65% fat, 10% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 1/4 cup raw (equivalent to 1 large egg) yields 83
100 g 163
1 cup cooked 249
1 carton (8 fl oz) yields 333

Related Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Eggs:

Fried Egg
Egg White
Poached Egg
Boiled Egg
  view more eggs nutritional info

See Also:

Scrambled Eggs (Frozen Mixture)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Substitute (Frozen)
Egg White (Frozen)
  view more results

Contains these Ingredients:

50 g Milk (nonfat with added vitamin A)
147 g Egg substitute (frozen)
6 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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