| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
3.542g
18%
Trans Fat
-
Polyunsaturated Fat
2.321g
Monounsaturated Fat
4.447g
Cholesterol
87mg
29%
Sodium
497mg
22%
Total Carbohydrate
42.12g
15%
Dietary Fiber
1.4g
5%
Sugars
8.5g
Protein
7.15g
Vitamin D
-
Calcium
146mg
11%
Iron
2.6mg
14%
Potassium
155mg
3%
Vitamin A
116mcg
13%
Vitamin C
0.3mg
0%
Note:
Includes: raisins; currants; blueberries; cranberries
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
11.21g
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Carbs
42.12g
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Protein
7.15g
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| There are 296 calories in 2 Scone with Fruit. |
| Calorie breakdown: 34% fat, 57% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Scones:
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